Joe on Tri

They say you should do what you love. If that is true, I am certainly doing the right thing. I love working with people to achieve a higher level of fitness. Whether it is losing a few pounds, overcoming physical or life challenges or competing in a race, my background as an athlete, coach and human being will help you. I guarantee it.

I have an extensive business background, and found success with numerous companies. I understand what it means to balance work and exercise and how to find creative ways to “have it all”, if you will. Setting goals, focusing and following through on plans is what I do, whether it is in the business world or preparing for a race. As a business person, I knew that my success was tied to those around me, so I worked hard to build strong teams and motivate those around me. I take this same approach to personal fitness training.

My lifelong commitment to fitness has helped me compete in Ironman 70.3 Triathlons, open water swims, numerous marathons and many many triathlons and road races. Like many athletes, the road to fitness is neither straight nor flat; I have been injured and taken time off along the way. My drive to stay fit, share my knowledge and help others, however, has not wavered. My experience will help you avoid common mistakes and help you reach your goals more quickly.

Enjoy the Tips & Advice blog where I’ll be posting regular tips about running, cycling, swimming and nutrition.

“Life is too short not to try a tri!”  🏊🚴🏃

Joseph Khater